In The Long Run
dave smith
I'm dead chuffed to have joined road.cc as a contributor on heath, fitness and training. First offering is, naturally for a cycling site, about running. You can read it right here...
If it inspires you and you want to know how utterly empty and stupefied you might look like after running 100km, here's a photo I prepared earlier. Let's just say I had to walk sideways for three days.